1.Use massage fitness twist a waist dish, through massage foot pathological reflex zones, twisting the waist movement, the friction heat, to the human body, the spiral occurred inside the cells of the secondary current, in the body into a warm, warm as produced by its current “joule heat” healthy body to produce, so warm, more can promote health.
2.Use massage fitness twist a waist dish, can make your waist, chest, legs are fully exercise so as to achieve thin waist leg, breast enhancement lipid-lowering, increase skin elasticity, if match the rhythm of the music, not only can increase the fun of exercise, and can make people relaxed and happy, comfortable health, remain plentiful energy.
3.Massage fitness twist a waist dish like a can’t move the skateboard and acyclic hula hoop, small footprint, easy to use, easy to practice.
4. Portable and durable, easy to carry, light weight.
5. Improve balancing, stability and maneuverability.
